Laughter: Your Secret Weapon to Beating Stress
A friend says something funny, and you laugh so hard you begin to cry. Perhaps this uncontrollable laughter goes on for several minutes. Did you feel the tension dissipate? What you are experiencing is a release of the stress you’ve been carrying for days. The old adage, “Laughter is the best medicine,†is true. Why is laughter your secret weapon to beating stress?




